🌅 Morning Awakening: 15 Min Somatic Meditation for Self-Healing 🧘‍♀️

Morning Awakening: 15 Minute Somatic Mindfulness Meditation for Self-Healing | Mindful Movement
@ The Mindful Movement
116K views · 15min
🌅 Morning Awakening: 15 Min Somatic Meditation for Self-Healing 🧘‍♀️;
mindfulness meditation self-healing morning routine somatic
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