🧘‍♂️ Moorchha Pranayama: Easier Meditation & Better Sleep 🌙

MONKEY MIND ? | MOORCHHA PRANAYAMA | MEDITATION IS EASIER | SLEEP IS EASY NOW | @PrashantjYoga
@ Prashantj yoga
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🧘‍♂️ Moorchha Pranayama: Easier Meditation & Better Sleep 🌙;
meditation yoga pranayama monkey mind sleep
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