🍚 Japan's 92-Year-Old Fitness Pro: Anti-Aging Diet Secrets! 🥗

I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika

@ Healthy Long Life

3M views · 7min

🔖 Fermented Natto

anti-aging food Japanese diet fitness instructor probiotic-rich natto benefits

More

🔥 Top 6 Foods for Autophagy & Metabolic Health | Dr. Mindy Pelz 🌿

@Healthy Long Life

2Mviews · 12min hot

Chuando Tan's Anti-Aging Diet 🍏 5 Foods to Avoid for Youthful Look!

@Healthy Long Life

4Mviews · 11min hot

Top 3 Drinks to Boost Stem Cells & Fight Cancer ☕🍵🥤

@Healthy Long Life

2Mviews · 13min hot

7 Alkaline Foods That Beat Cancer 🌿 Barbara O'Neill

@Healthy Long Life

1Mviews · 8min hot

2023-12-05