17 Min NSDR: Restore Mental & Physical Energy 🧘‍♀️💤

17 Minute Non Sleep Deep Rest NSDR to Restore Mental & Physical Energy
@ Ally Boothroyd | Sarovara Yoga
117K views · 18min
17 Min NSDR: Restore Mental & Physical Energy 🧘‍♀️💤;
NSDR meditation mental energy physical energy body scan
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💤 Yoga Nidra for Insomnia: Deep Sleep Meditation 🧘‍♀️
💤 Yoga Nidra for Insomnia: Deep Sleep Meditation 🧘‍♀️
@Ally Boothroyd | Sarovara Yoga
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🎹 Soothing Piano Sleep Music ✨ Water Sounds for Relaxation 🧘‍♀️
🎹 Soothing Piano Sleep Music ✨ Water Sounds for Relaxation 🧘‍♀️
@Restful Sounds
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🧘‍♂️ Deep Relaxation Meditation | Guided by Hitesh Vashisht 🌙
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🧘‍♀️ Stop Overthinking: Soothing Music for Relaxation & Anxiety Relief 🎶
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@Soothing Soul
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2024-05-15
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